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Online Limited Mobility Classes We are delighted to announce a programme of seated classes which have been designed for people with limited mobility and other health conditions. Led by Sarah Fletcher these sessions are a great way to get the body moving and accessible for all. The programme includes: Introduction & Warm up Upper Body Lower Body Voice Whole Body & Cool Down Standing Exercise Striding Seated Routine Standing Routine Creative & Cool Down Full film So we can continue…
Are you aged 11-18 with a passion for South Asian dance styles? Do you want to explore taking your dance skills to the next level and discover new creative possibilities? Our friends at CAT Yuva Gati, DanceXchange are holding free online workshops in South Asian dance styles In the workshop you will: Explore new ways of developing your dance technique Try out a creative exercise applying your skill in your dance form Hear from graduates of the CAT Yuva…