Limited Mobility Classes Now Online

Online Limited Mobility Classes
We are delighted to announce a programme of seated classes which have been designed for people with limited mobility and other health conditions. Led by Sarah Fletcher these sessions are a great way to get the body moving and accessible for all.
The programme includes:
  1. Introduction & Warm up 
  2. Upper Body 
  3. Lower Body 
  4. Voice 
  5. Whole Body & Cool Down
With more to follow in the coming weeks! Find out more
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