Limited Mobility Classes Now Online

Online Limited Mobility Classes
 
We are delighted to announce a programme of seated classes which have been designed for people with limited mobility and other health conditions. Led by Sarah Fletcher these sessions are a great way to get the body moving and accessible for all.
 
The programme includes:
 
  1. Introduction & Warm up 
  2. Upper Body 
  3. Lower Body 
  4. Voice 
  5. Whole Body & Cool Down
 
With more to follow in the coming weeks! Find out more
 
Show Buttons
Hide Buttons