Adult Yoga

This class focuses on developing physical and mental wellbeing through yoga poses which build strength, posture, flexibility, balance and co- ordination. Yoga nidra (deep relaxation) and pranayama (breathing techniques) will also be incorporated

Mondays

Yoga: 7th Jan-11th Feb

Adults 16+General

18:30 - 19:45

Full Price: £44.00

Concession: £31.00

Tutor: Carrie Barton- Fox

BOOK NOW

Yoga: 25th Feb-1st Apr

Adults 16+General

18:30 - 19:45

Full Price: £44.00

Concession: £31.00

Tutor: Carrie Barton- Fox

BOOK NOW

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