Adult Yoga

This class focuses on developing physical and mental wellbeing through yoga poses which build strength, posture, flexibility, balance and co- ordination. Yoga nidra (deep relaxation) and pranayama (breathing techniques) will also be incorporated

Mondays

Yoga: 24th February – 30th March 2020

Adults 16+General

18:30 - 19:45

Full Price: £45.00

Concession: £31.50

Tutor: Carrie Barton- Fox

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Yoga: 6th January-10 February 2020

Adults 16+General

18:30 - 19:45

Full Price: £45.00

Concession: £31.50

Tutor: Carrie Barton- Fox

BOOK NOW

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