Take class online with Thomas Page
Activate the spine and learn a short phrase in this pre-recorded class.
Focusing on our breath we will begin with a gentle warm-up preparing us for a short series of exercises. The exercises will focus on activating the spine and the connectivity of the body from the back. We will then piece together a phrase on a loop that utilises a range of spinal articulation getting your body ready for the day!
Film – The Duke London
Filmed at Swindon Dance
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Swindon Dance is a charity and Arts Council England – National Portfolio Organisation. This class was filmed thanks to funding from the Foyle Foundation. Thomas was an Associate Artist at Swindon Dance from 2020-22, now he is part of the Commissions programme.