Pilates is the ultimate mind and body workout. It focuses on stretching and strengthening the whole body to improve balance, muscle strength, flexability and posture. Pilates is suitable for all ages and abilities.
Pilates: 8th January-1st April 2020
12:30 - 13:30
Full Price: Call number for details
Tutor: Gemma Bowen
Telephone Number: 01793 340271