Why not give it a try? Everyone can take part in dance. Our class programme offers an inspirational experience of quality dance, accessible to all-comers — regardless of age, gender or
level of ability.
NEVER DANCED BEFORE?
Information
All our classes are taught by qualified experienced dance professionals.
The emphasis is on the enjoyment of learning about dance in a welcoming environment.
The emphasis is on the enjoyment of learning about dance in a welcoming environment.
AGE GROUPS
CLASS LEVELS
LEVEL 1
Suitable for beginners — classes designed to build confidence and movement ability, and increase fitness levels.
LEVEL 2
For people who have already learned the basic principles and are ready to work at a faster pace.
LEVEL 3
For people who have attended Level 2 classes for at least two years or have had previous dance training — these classes are challenging and require good technical knowledge.
Suitable for beginners — classes designed to build confidence and movement ability, and increase fitness levels.
LEVEL 2
For people who have already learned the basic principles and are ready to work at a faster pace.
LEVEL 3
For people who have attended Level 2 classes for at least two years or have had previous dance training — these classes are challenging and require good technical knowledge.
WHAT TO WEAR
Wear comfortable, loose-fitting clothing that you can move in freely. Choice of footwear depends on dance style. Start with something lightweight and comfortable. For some classes, bare feet are preferable.
Adult classes
The aim of our adult community dance programme is to give people of any ability a chance to participate, whether for fun or fitness. There are classes for all levels of experience and all are taught by professional dance artists and teachers. No need to book — most classes are pay-as-you-go.
BALLET — BASICS
Relaxed and friendly. Aimed at the complete beginner — covering basic technique and ballet vocabulary — and at giving you the confidence to progress to Level 1.
BALLET — LEVELS 1 AND 2
Ballet is great for posture and improving strength and flexibility. Explore ballet technique through barre and centre work, and movement combinations. Accompanied by a musician.
CONTEMPORARY — LEVELS 1 AND 2
A dynamic physical class teaching the principles of body alignment, strength and coordination, all wrapped up in thrilling movement sequences.
CARIBBEAN FUNK — GENERAL
Find your Carnival spirit in a high energy class that blends African dance with the warmth and rhythms of the Caribbean. Accompanied by live drumming and Carnival sounds.
MONDAY JAZZ — LEVELS 1 AND 2
Fresh, fun funky classes learning dynamic routines and fancy footwork, danced to up-to-date music.
WEDNESDAY JAZZ — LEVELS 1 AND 2
A mix of exciting footwork, sharp movement and funky beats. A great way to strengthen the body and improve balance and fitness — and have some serious fun.
SALTO
An all-dancing fun class exploring a range of styles through creativity and performance. An integrated class for people with or without learning or physical disabilities.
TAP — LEVELS 1, 2 AND 3
Learn dynamic movement combinations and bring out your inner rhythm — an energetic, toe-tappin' experience.
TAP — LEVEL 3+
A fast-paced class for those with advanced technique. Learn complex movement, rhythmical patterns and routines.
STREET DANCE — GENERAL
The latest techniques in Street and Hip Hop. A high-energy class that will have you dancing in the 'street' in no time.
DAYTIME JAZZ — GENERAL
Start your day with a bang learning theh traditions of jazz dance merged with funky steps. Great for fitness and strenth, body and mind ... and all before lunch.
DAYTIME YOGA
An integral clas using Hatha poses to strengthen and lengthen the body, and pranyama (breathing) deep relaxation and meditation — a full-body workout.
DAYTIME PILATES
A body-conditioning technique that uses muscle control and precise exercises to strengthen deep muscles supporting posture. Fantastic for making you feel toned and balanced.
CREATIVE CHAOS — 18yrs+
Our adult performing company. Explore a variety of styles and tap into your creativity. Opportunities to perform. Booking is required for this class.
